ca Citrus Ponzu (VE, VG, GF**) Sesame Oil ( VE, VG, GF) Sriracha ( VE, VG, GF) VE=Vegetarian, VG=Vegan, GF=Gluten Friendly, GF**=Gluten Friendly option available upon request, subject to availability STEP 3: Add Poké or Protein 💚 Limited Time Flavour 💚 Steve’s Wasabi Mayo Ahi Tuna Shoyu Ahi Tuna Spicy Scallops Shoyu Salmon Ala Moana Spicy Ahi Tuna Before 2016, poké was almost unheard of in Vancouver. Calorie Goal 1620 Cal. How you position and use the bottom stick is the most important part of eating the best poke in the Pacific with chopsticks. The fine service demonstrates a high level of quality at this place. Updated review. Poke is Hawaiian style raw fish salad. Sugar 7g. To make the cake: Prepare the cake mix per the package instructions using the amounts of water, oil and eggs called for. In a bowl, combine the cubed ahi, soy sauce, sesame oil, salt, Maui (or yellow) onion, green onions, gochugaru, and toasted macadamia nuts and gently toss with your hands or a spoon. Add the tuna and toss. The fish contains only 119 calories per 100 grams (or 189 calories per fillet). Wish you could ask Steve's Poke Bar customers what's the best thing to order here? If you could, you might expect the answer to be the California Dreamin', since it's one of the most-ordered items on the entire menu at this. Place in a bowl and add soy sauce, sesame oil, sesame seeds, shredded nori, scallions (reserving a bit of the scallions for garnish), and sliced onions, if using. 1. Sodium 2300 mg. Sauces are an essential part of a poke bowl and can consist of wasabi mayo, eel sauce and dragon aioli. Calcium: 15. 41g | Protein: 44. Salmon marinated with Steve's signature Spicy Mayo recipe, tossed with Hawaiian salts, red onions, sesame oil, capelin caviar (masago), $40. Cholesterol 223 mg. One rainbow bowl at a timeThe house special chicken provides 1,300 calories, 72g fat, 16g saturated fat, 119g carbohydrates, 46g protein, and 3,190mg sodium. 0% 0. Their New West location in Sapperton is certainly no different. Home. Steve's Poké Bar specializes in serving healthy authentic Hawaiian Poké. 00 an hour. Despite being very low in calories, trout is an excellent source of protein, omega-3, selenium, potassium, phosphorus, vitamin D, vitamin B12, and many other nutrients in varying proportions. Mix until well combined and set aside. In a large bowl, cream butter, shortening and sugar until light and fluffy, 5-7 minutes. 1/4 cup bonito flakes (dried fish) ½ tsp sea salt. 380/2000Cal left. Physical activity. Before 2016, poké was almost unheard of in Vancouver. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Fat is the most calorically dense macronutrient, with every gram providing nine calories. Best Poke in Chilliwack, BC - Steve's Poke Bar, Just Poké, Steve’s Poké Bar, Fairhaven Poke, Dal's Poke, Steve's Poké Bar, Poke Bar, Poke & Co, Poke Club. Steve's Poke Bar Guildford: Amazing employees - See 13 traveler reviews, 7 candid photos, and great deals for Surrey, Canada, at Tripadvisor. Different types of boba—or tapioca pearls—provide slightly different nutrients. Quick view. Poke has been exploding in popularity over the past few years. Fat 30 g. 5 of 5 on Tripadvisor and ranked #140 of 998 restaurants in Surrey. 34. Suzanne Y. Calories, carbs, fat, protein, fiber, cholesterol, and more for Salmon & Tuna Poke (AFC). Tonkotsu ramen: 500 calories. Instructions. Sodium 2300 mg. Pour the seasoned poke over the rice, creating a mound. Should be something like 350˚F for 25-35 minutes. How much fat is in Poke? Amount of fat in Poke: Total Fat 15g. 0% 0. Serving Authentic Hawaiian Poké | Steve Huynh, founder of Steve’s Poké Bar, was born in a Malaysian refugee camp as a result of the Vietnam War. A calorie (or thermochemical calorie) is a unit of energy in the International System of Units (SI). Spread batter into the prepared. Email [email protected]. DashPass | Poke, Healthy, Hawaiian | $$ Steve and his wife Camy opened Steve's Poké Bar to share their love of Hawaiian poké with other Vancouverites. Sodium 2300 mg. So I build-my-own bowl, and there are just enough "approved" toppings. Fitness Goals: Heart Healthy. How much fiber is in Zucchini Noodles? Amount of fiber in Zucchini Noodles: Fiber 3g. Use erythritol for a sugar-free version. Steve’s Poke Bar. Enjoy awesome guest experiences across all locations, as we plan to expand beyond. How many calories in this poke bowl. Grease and flour three 9-in. Line a 9 x 13 inch pan with parchment paper. After a hearty Thanksgiving meal, Jess Brumana and their family dust off an old box filled with hats, and go on an annual walk through the neighborhood. 13 cup)5. Directions. Add the diced onion. . Prepare tuna in the same way as above (defrosted, rinsed, and sliced into cubes). 9965 152 St #4a, Surrey, BC V3R 4G5. Shrimp • Chicken • Avocado • Cabbage • Jalapeno • Carrot • Pineapple • Watermelon Radish • Eel • Pickled Red Onion • Crispy Onion. Amount of Proline in poke: Proline How much Serine is in poke? Amount of Serine in poke: Serine * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Includes 1 x spoon per LB for serving. Serving Authentic Hawaiian Poké | Steve Huynh, founder of Steve’s Poké Bar, was born in a Malaysian refugee camp as a result of the Vietnam War. Add wakame, cucumber, and avocado. Crew Member FULL TIME (35 HRS/WEEK)Cut your salmon filet into ¼ inch cubes. Fat: 2 grams. Discover authentic Hawaiian poké at Steve's Poké Bar in Metro Vancouver. $$ $$ Browns Socialhouse Eagle Landing Restaurant, Pub & bar. Steve's Poke Bar is located at Metrotown (between Zara and Chatime). Preheat the air fryer to 370 degrees, Remove tofu pieces from the marinade and place in a single layer on the air fryer pan. Rice: Add the rice, and water to a pot (or rice cooker) and bring it to a boil. Hawaiian salt to taste. Protein: 0. poke is a really delicious style of food that can be customized exactly as you like it and you can make it very healthy by choosing salad, and a low calorie sauce. Based on a 2,000-calorie daily value, or DV, each serving has 7 percent of your day's calories. Allow cake to cool. Cholesterol 300 mg. Claim this company page. is 640 calories, 15 grams fat, 84 grams carbs, and 15 grams protein. Specialties: Simple. Join today and. com Reviews 4. 210/2000Cal left. Find calories, carbs, and nutritional contents for California Poke Bowl and over 2,000,000 other foods at MyFitnessPal Order food online at Steve's Poke Bar (SFU) Inc. 450-500 g of sushi-grade raw ahi tuna. Next, you’ll be able to review, place, and track your order. Next, you’ll be able to review, place, and track your order. • More info. Gently toss to. You might be wondering what's the best thing on the menu at this evening go-to. 50. You can share nicely cooked poke bowl, tuna and spicy salmon with your friends and have a good time here. If extra utensils are needed, please order them from the "Add Extra Bowls/Utensils" menu*. Chop salmon into 1-inch chunks. All opinions +1 778-394-7653. Fat 43 g. Yellowfin Ahi Tuna marinated with our new Steve's Maui Wowee sauce. So, your medium Poke bowl with salmon and three toppings contains approximately 660. Serve this cool, creamy sauce with everything from sushi to sandwiches!Like other types of fish roe, masago is low in calories but high in many important nutrients. 4 photos. 100. 1. Stirring until the mixture is dissolved. In a bowl, place the cabbage, cucumber, avocado, and cilantro to act as a bed for the salmon. All menu items, availability, and prices are subject to change. See 7 photos. Steve's Poke Bar is located at Metrotown (between Zara and Chatime). Shoyu ramen: 470 calories. The word poke — pronounced PO-kay — means. 1/4 cup bonito flakes (dried fish) ½ tsp sea. Gather the ingredients. Steve M. “The more fiber you eat, the better,” Arévalo says. Calories per Ingredient. Browse the menu, view popular items, and track your order. Pour the strawberry sauce over the cake, letting the sauce fill the holes. In a small bowl, whisk together the soy sauce, brown sugar, honey, garlic powder and ground ginger until combined. As in lycra workout tights worn by people who’ve just exercised, because poke bowls are the post-gym meal of choice in 2018. It's also great if you are gluten-free! I will be back. But in general, poke bowls tend to be in the 400-600 calorie range. Once boiling, turn off the heat, add cucumber slices and stir. Saturated Fat 8g 50%. 08 package (3 oz) yields)At Uncle Sharkii, our values are reflected in every aspect of our menu, which includes our Signature Hawaiian™ Poke Bowls, Boba Milk Teas, and tropical-flavored desserts. HOW MANY CALORIES ARE IN A POKE BROS BOWL? Jan 16, 2020 · Per serving: 370 calories, 15 grams fat, 3 grams saturated fat, 150 mg sodium, 26 grams carbohydrate, 7. Non-traditional sauces like mango salsa sauce and peanut sauce offer unique flavor combinations. Of the three poke places near me, Ali'I is my fave. DashPass • Poke, Bowls. How much protein is in Zucchini Noodles? Amount of protein in Zucchini Noodles: Protein 4g. Similarly, how healthy are poke bowls? There are bad fats (saturated and trans fatty acids) and there are some good ones. Quick view. Good source of proteins (12% of DV/100g). 3g: Vitamin A 0%: Vitamin C 0%: Calcium 8%: Iron 11% * Percent Daily Values are based on a 2,000 calorie diet. Deep Sea Poke is a must-try for poke lovers and. Best Poke in Las Vegas, NV - Poke Express, Pacific Island Taste, Hawaiian Restaurant , Paina Cafe, Sweet Poké, Hawaiian Style Poke, Poke Heaven, Locals Hawaiian Style Poke, Opulicious Poke & Plate Lunch, POKE POKU Hawaiian Poke barCalorie Goal 1495 Cal. 9 is what Steve's Poke Bar got from the Google rating. ca for all other order inquiries. One way your body stores energy is by building up subcutaneous fat. Bowls. Ingredients. Serve this cool, creamy sauce with everything from sushi to sandwiches!Calorie Goal 1930 Cal. Cover with cold water and massage with your hands to remove the starch. Although. Put the tuna and salmon in a large bowl. Wish you could ask someone what's best here? Uber Eats users might say the California Dreamin', since it's one of the most ordered items on the entire menu at. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar. More offers from Skip The Dishes. Traditional Hawaiian Poke served island-style. Call app support @ +1-855-208-0020 > Press 2. Traditional Hawaiian Poke chain serving a selection of rice bowls loaded with seafood and fresh veggies. Add steaks to skillet; cook 2 minutes per side. $16. 2. Add the tuna and toss. Order online and track your order live. 8 g. What Is A Poke Sauce – Montalvospirit. Poke & Co. Delicious, healthy, and fresh! Friendly staff/owner. For a Serving Size of 1 serving. Damoishi is a great place for poke, I decided to try it via Door Dash, I ordered a bowl with pretty much everything in it. Cholesterol 240 mg. Beat in egg yolks and vanilla. For a Serving Size of 1 serving. *Please note the average prep time of this item is 1+hour. The Spurs allow the tenth most threes attempted per game and the third. Food Fight: Poke Bowl vs. 41/67g left. Iron: 1. Mayo: 1 tbsp: 100 calories, 0 grams of protein. Useful 2. I've recently had to adopt a pretty wacky, extreme diet for health purposes. Additional nutrition information available upon request. Steve's Poké Bar. Cook 0 mins. Is Poke Good For Me? | Get Nutritional Information For Our Poke Bowls | Includes Calories, Sugar, Carbohydrates, Saturated Fat, Cholesterol, Sodium, Fiber, ProteinRelaxed fast casual destination for build your own poke bowls, lobster rolls, and acai bowls using fresh, sustainable seafood and locally sourced produce. To the bowl with the tuna and salmon, add 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and ⅛ tsp Diamond Crystal kosher salt or Hawaiian sea salt. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. This recipe is gluten-free, and diabetic-friendly. Malibu Poke – Approximate Caloric Information small medium large cauliflower 350 - 400 375 - 425 450 - 500 kale / seaweed blend 200 - 250 225 - 275 300 - 375 sushi rice / brown rice 400 - 450 475 - 525 575 - 625 bases. Drain and put the rice in a small saucepan with a tight-fitting lid. Specialties: We only use fresh never frozen sushi grade fish from sustainable sources, organic produce and only found-in-Hawaii ingredients to make our award winning authentic Hawaiian-style poke. Steve's Poké Bar specializes in serving healthy authentic Hawaiian Poké. 4. Calories from Fat 135 ( 39. Poke is a classic Hawaiian dish with a name that means, “Chunk” The name comes from the use of marinated raw fish chunks or other proteins served on a base of rice, salad, or both. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Pinch ground cayenne pepper, optional. Discover authentic Hawaiian poké at Steve's Poké Bar in Metro Vancouver. Serving: 1 slice of 20 Calories: 201 kcal Carbohydrates: 32 g Protein: 2 g Fat: 8 g Saturated Fat: 1 g Cholesterol: 37 mg Sugar: 13 g. 251 mg of Copper, 0. Add the ⅓ cup milk and vanilla and stir to combine. 00. 1 teaspoon ‘inamona. Add ¾ cup sugar to the bowl with the egg yolks and mix on high speed until the yolks are pale yellow. Solid Grindz. In a medium size bowl, add the shallots, green onions, soy sauce, sesame oil, grated ginger and Sriracha and whisk to combine. *unlimited regular toppings for an extra $2. Our Poke is served with rice or salad with multiple side orders and. Nutrition Calculator. Elite 23. Consider ordering the sauce on the side and opting for cauliflower rice or lettuce as a base to reduce calories and carbs. 2 micrograms vitamin B12 (53 percent DV)The fish contains only 119 calories per 100 grams (or 189 calories per fillet). 80 Calories. You'd need to walk 89 minutes to burn 320 calories. Delivery via UberEats, DoorDash, SkipTheDishes. Calorie breakdown: 43% fat, 28% carbs, 29% protein. Search 23 Steve's Poké Bar jobs now available on Indeed. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour. Use fingers or two forks to pull apart and shred crab sticks, then place in a large bowl. Bake for 25-30 minutes. How many calories are in Poke? Amount of calories in Poke: Calories 345. Calories, carbs, fat, protein, fiber, cholesterol, and more for SHRIMP POKE . 9g: 91%: Saturated Fat: 6. Get delivery or takeout from Steve's Poké Bar at 9965 152 Street in Surrey. You can find online coupons, daily specials and customer reviews on our website. Steve D. This restaurant is well known for its great service and friendly staff, that is always ready to help you. 99 Canadian which isn’t really bad at all! One poke bowl from a restaurant costs 10 or 15 dollars here! Although $18. 1g:. In a small bowl, whisk together the soy sauce, brown sugar, honey, garlic powder and ground ginger until combined. In a different small bowl, combine the Kewpie Japanese mayonnaise and sriracha together until it’s mixed. Of the 30 things on the menu at this evening go-to, the Steve's Traditional Poke Bowl is one of the most-ordered items. At 400°F – Bake for 45-60 minutes. Start your review of Steve’s Poke Bar. --/2300mg left. Created Date:Delivery & Pickup Options - 2 reviews of Steve's Poke Bar "Just like the Metrotown location, the staff here are super friendly and so accommodating. Big Mac Burger. Proportionally, some crows’ brains are bigger than yours. Cover & transfer to the refrigerator to marinate for at least 1 hour. Steve's Poké Bar Group | 304 followers on LinkedIn. Delivery via UberEats, DoorDash, SkipTheDishes. 10. 194 kcal Calories 45 g Carbs 4 g Protein 0. Next, you’ll be able to review, place, and track your order. The kalbi ribs were. Use a sharp knife to cube. Add tuna to the sauce in the medium bowl and gently toss to coat. Interviews. 00 an hour. Common Serving Sizes: Serving Size Calories; 1 oz: 35: 100 g: 122: 1 bowl: 611: Related Foods: Publix Poke Bowl: True Food Kitchen Poke Bowl: Bonefish Grill Tuna Poke Bowl: Blue Hill Bay Smoked Salmon Poke Bowl:The talk of the town. Prep 2 mins. Price: Average $15-$20 for each poke bowl Presentation: 2/5 Parking: 5/5Prep 2 mins. 2265b-4700 Kingsway, Burnaby, BC V5h 4n2. This is my go-to recipe for shoyu ahi tuna, perfect to add to your favorite Hawaiian style Poke Bowl. Pour the batter over the nuts in the pan. 1 day ago · Opponent pick: Stephan Curry OVER 5. Seafood this fresh is rare in the Midwest. Remove poke from refrigerator and stir. *Food is served raw or undercooked, or contains, or may contain, raw or uncooked ingredients. Shabnam. 1040/2300mg left. He spent much of his life growing up between Vancouver. Ratings of Steve's Poké Bar. Fast forward to 2023, there are now 17 locations across the Greater Vancouver area owned and operated by my corporate team and franchise partners. the quality of ingredients is amazing and fresh, however, it lacks the taste and there aren't many options for flavorful sauces to be added to your poke bowl. Drain and divide among 4 serving bowls. 7 (92 ratings) • Sushi. lunch friendly staff. . Delivery. Calories, Fat, Protein, Fiber, & Carbs In Great Value Pizza; Calories, Fat, Protein, Fiber, & Carbs In Moutain Dew; Calories, Fat, Protein, Fiber, & Carbs In Quaker Old Fashion Oatmeal; 2500 Calorie Bulking Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Strawberry Poke CakeSteak and Cheese Protein Bowl Nutrition Facts. Shoyu Tofu (32pc) $15. Learn about salary, employee reviews, interviews, benefits, and work-life balance. Directions. 1770/2300mg left. Calorie Burn Time. Steve's Poké Bar Pub & bar. Shoyu Ahi Poke is the traditional Hawaiian dish of raw fish seasoned with soy sauce and sesame oil. You can eat right away, no need to marinate for a long time. His parents were sponsored to Canada although half of his family lives in various parts of Oahu. Is Poke Good For Me? | Get Nutritional Information For Our Poke Bowls | Includes Calories, Sugar, Carbohydrates, Saturated Fat, Cholesterol, Sodium, Fiber, ProteinCut your salmon filet into ¼ inch cubes. This spot offers food delivery for the convenience of its customers. I count calories and the beautiful photo certainly added a lot more calories than the stated. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. 4. Add steaks to skillet; cook 2 minutes per side. com at the end of the meal, and you'll be the most popular person in the room. We were so excited to try Steve’s poke and lemme tell you they did not. If you are using IE, make sure you have allowed scripts for this page. There are 1,000 calories in a kilocalorie. Go to Steve'S Poke All (5) Verified (0) Coupons (1) Deals (4) Free Shipping (0) Apply all Steve'S Poke codes at checkout in one click. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Hawaiian Spicy Musubi Bowl. Steve's Poké Bar. 8 carbs, 19. Next slice the ‘ahi into small cubes about 3/4 inch thick. 1. The bowl includes Steve’s Wasabi Mayo Ahi Tuna (1 scoop), Steves’ Shoyu sauce, furikake seasoning, tobiko, corn, edamame, imitation crab, wakame seaweed salad, pickled ginger, sesame seeds and Steve’s Wasabi Mayo drizzled on top. 83g | Carbs: 44. 8 fat, 17. Add bok choy and shiitakes and cook, stirring occasionally, until well browned, about 8 minutes. Bowl #2’s mom likes to add a few teaspoons of gochugaru, as well. Sign Up. 05 cal/oz). Order food delivery and take out online from Steve's Poke Bar (9965 152 Street, Surrey, BC, Canada). Takeaway. 1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years, but. the quality of ingredients is amazing and fresh, however, it lacks the taste and there aren't many options for flavorful sauces to be added to your poke bowl. Please note that the average prep time for this menu is 1+hour. 24/67g left. Fresh. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spicy Ahi Poke . Place ‘ahi cubes in a bowl and add the spicy mayo mixture along with the green onion. No delivery fee on your first order!. Vegan sauces like avocado cilantro lime sauce and sweet chili sauce provide great options for plant-based. 4g. Fitness Goals: Heart Healthy. Discover new dishes of Hawaiian cuisine in the comfort of this restaurant. Be the first to answer! What benefits does Steve's Poké Bar offer? Asked 8 June 2023. • Fiber: 3g. Mix cake batter according to package directions, adding water, eggs, and oil as directed. 01%/oz). 9. DashPass • Poke, Bowls. Eating healthy doesn’t have to be boring! At Poké Bar, you can create a delicious, nutritious meal in a portion size that’s right for you. Spoon Jell-O liquid over the cake gradually until it is all absorbed. Steve’s Poké Bar Signature Bowls are made. It is a very convenient location. 5 (56 ratings) • Poke. Steve's Poke Bar Guildford: Superwoman serving super-food - See 13 traveler reviews, 7 candid photos, and great deals for Surrey, Canada, at Tripadvisor. This is for poke bowls. Nutritionally, poke weed is a powerhouse: A half cup of the greens provides 35 calories (10 from fat), no cholesterol, three grams dietary fiber, and 90% of your daily need for vitamin A, 60% of vitamin C, 8% calcium, and 6% of iron. We have established a highly recognizable family brand that has served the Greater Vancouver area with the most authentic Hawaiian poké through quality, value, and amazing guest experiences for just over 6 years. Bake Cake – Place the cake in the oven and bake for the time listed on the box. Traditional tapioca boba contains 63 calories per ounce with 15 grams of carbs and plenty of added preservatives and artificial colors. as desired. Specialties: We specialize in Poke. Make the Pickled Cucumbers. Find out what works well at Steve's Poké Bar from the people who know best. 4. Serve over rice. Separate the eggs placing the yolks and whites in two separate bowls. Serving Authentic Hawaiian Poké | Steve Huynh, founder of Steve’s Poké Bar, was born in a Malaysian refugee camp as a result of the Vietnam War. Cholesterol 300 mg. Use your Uber account to order delivery from Steve's Poké Bar (Lougheed Mall) in Vancouver. Preheat oven to 350°. Restaurants Steve's Poke Bar Menu Prices (CA) Steve's Poke Bar Menu Prices (CA) Average Prices PriceListo is not associated with Steve's Poke Bar (CA). Novel too are the 3 bases of sushi rice, brown rice or salad. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0. Steve's Poke Bar Guildford, Surrey: See 13 unbiased reviews of Steve's Poke Bar Guildford, rated 4. Spicy Scallop (1 lb)After you’ve looked over the Steve's Poke Bar (West Oaks) menu, simply choose. Sodium 2300 mg. Left is traditional. Steve’s Wasabi Mayo is rich & creamy base with the sweet kick of wasabi heat. Get delivery or takeout from Steve's Poké Bar at 38355 Cleveland Avenue in Squamish. Permanent, Full-time, Part-time. 26 % 8g Protein. Mar 30, 2017 at 8:27 pm. ©2022 Dickey's Barbecue Restaurants, Inc. 15/67g left. Add your opinion. Walk into any poke bowl establishment and you’ll find lycra. Wendy's. $18. The New. NUTRITION. Fitness Goals: Heart Healthy. Full-time +1. Brown Rice, cooked: 1 cup: 215 calories, 5 grams of protein. In the end, the bowl might be higher in calories compared with the roll, but you’ll get a better nutritional profile and fewer empty carbs. 8%/cal). Arrange the bowls with the carrots, radishes, zucchini, peas, tuna, and salmon. Slice ahi into 1/8 to 1/4 inch side strips trying to keep the fish the same thickness as possible. Protein: 21. Calorie Goal 1090 Cal. Priced similar to other poke spots, but the portions are much bigger than is standard, the bowls are very filling. Find calories, carbs, and nutritional contents for Salmon poke and over 2,000,000 other foods at MyFitnessPalSteve's Poke Bar - HENDERSON MALL HENDERSON SHOPPING CENTRE 1163 Pinetree Way #1029, Coquitlam, British Columbia, V3B 8A6 (778) 285-7373Get delivery or takeout from Steve's Poké Bar at 19705 Fraser Highway in Langley City. Seaweed salad: 1/2 cup: ~60 calories, 0 grams protein. Honestly, it was the best meal I've had in a long time. However, as shown in the chart below from our satiety analysis, moving from a very high-fat diet to a lower-fat will increase satiety and aligns with a lower calorie intake. 10. Claimed. All info on Steve's Poké Bar in Surrey - Call to book a table. We were voted #1 Best Poke in Vancouver by people's.